Fasting is a spiritual practice that has been a cornerstone of faith traditions for centuries. In our fast-paced world, we often overlook the profound impact that these practices can have on our spiritual growth and relationship with God. On this communion Sabbath, we briefly explore the power and purpose of fasting in our spiritual lives and the keys for effective fasting.

In a world brimming with varied opinions, perspectives, and misleading teachings, understanding the reasons behind our beliefs is not only advantageous but crucial. The signs of the times suggest that we are nearing the final passages of the last chapter in Earth's history. Therefore, as we approach these imminent times of difficulty, it is imperative that we are firmly rooted in our beliefs and our relationship with Christ, both spiritually and intellectually.