The Power and Purpose of Fasting
Jun 21, 2025

Fasting is a spiritual practice that has been a cornerstone of faith traditions for centuries. In our fast-paced world, we often overlook the profound impact that these practices can have on our spiritual growth and relationship with God. On this communion Sabbath, we briefly explore the power and purpose of fasting in our spiritual lives and the keys for effective fasting.
Uche Sampson
Bible Passage
Matthew 6:16-18
16Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may appear unto men to fast. Verily I say unto you, They have their reward. 17But thou, when thou fastest, anoint thine head, and wash thy face; 18That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall reward thee openly.



